Make Your Own Magnesium Oil to Treat Muscle Pain, Headaches and More

Make Your Own Magnesium Oil to Treat Muscle Pain, Headaches and More [nextpage title=”…”] The twitch in your lower eyelid coinciding with the lack of sleep or high-stress times is most probably correlated with magnesium deficiency. Studies show 75% of adults in the United States alone are magnesium deficient even though it is essential to […]

She Cuts Lemons And Places Them on Her Nightstand

The health benefits of lemons can’t be overstated. This powerful little fruit does many good things for your life, your looks, and your health. Start with the smell. There’s a reason the scent of them makes us think “clean” and “fresh.” Lemons are nature’s antiseptic and their juice is a powerful cleansing agent. The scent […]

7 Signs Your Gut Bacteria Needs Your Immediate Attention

7 Signs Your Gut Bacteria Needs Your Immediate Attention  [nextpage title=”…”] For years, biologists have suspected a profound link between our health and the microbiomes of bacteria that thrive all throughout our bodies. Understandably, bacteria have garnered a bad reputation since the inception of germ theory. However, a distinct category of bacteria—called probiotics—is proven to […]

9 Weird Psychotherapy Methods that You Didn’t Know Exist!

[nextpage title=”…”] 9 Weird Psychotherapy Methods that You Didn’t Know Exist! Psychotherapy isn’t what most believe it to be. While a certain stigma still exists, psychotherapy and other mental health professions are valid means of taking care of yourself. Psychotherapy exists as a professional relationship between the therapist and the patient. The goal is strictly to […]