How You Can Use Coconut Water in your Weight Loss Regimen

How You Can Use Coconut Water in your Weight Loss Regimen

There’s no denying that a majority of the population today desire to shed a few pounds but fail to act upon or do so halfheartedly. Then there is that lot that put so much focus on hitting the gym that they are oblivious of the many other simple and practical weight loss methods. Sure enough, […]

How She Used The Simplest Trick To Quit Sugar and Lose Weight!

How She Used The Simplest Trick To Quit Sugar and Lose Weight! [nextpage title=”…”] Mary hit the milestone of 40 and congratulated herself for making it that far in life with all systems on go until things started to go downhill. She didn’t sign up for the changes that hit as menopause started rearing it’s […]

15 Breakfast Smoothies That Will Help You Shed Pounds All Day

15 Breakfast Smoothies That Will Help You Shed Pounds All Day Smoothies can be particularly beneficial when trying to lose weight in a healthy way. Starting your morning with this food allows you to pack a lot of vitamins, minerals, antioxidants, fiber and other nutrients into one meal. Many people who are aiming to lose […]

This Powerful Combination Not Only Treats Cancer But Many Other Diseases!

[nextpage title=”…”] This Powerful Combination Not Only Treats Cancer But Many Other Diseases! Just what do apple cider vinegar, honey and garlic have in common? Taken all together they form one huge powerhouse of anti-fungal anti-oxidants that punch out all the impurities of several diseases–including cancer in some cases. Used through several cultures and diverse […]

This Is What Happens When You Drink Coconut Water For 7 Days

This Is What Happens When You Drink Coconut Water For 7 Days When it comes to choosing a beverage, coconut water has many benefits. According to WebMD, it has been nicknamed the sports drink of Mother Nature. It is an excellent form of hydration and contains four times the potassium of a banana. It does […]

20 Foods That Act As a Natural Laxative

While it may not be a topic fit for water cooler conversations, everyone has had some personal experience with constipation at one time or another. According an American Cancer Society study involving more than a million adults, 26 percent reported occasional constipation. A meta-analysis study based on more than 250 separate studies suggests that laxatives, […]

The Amazing Health Benefits of Coconut Water

What Coconut Water Can Do for Your Health Did you know that coconut water was used during WWII when blood plasma was low, as a blood substitute? Maybe that’s because its one of the most valuable super-foods on earth! Delicious coconut water is so rich, so nurturing, so rich in minerals, vitamins, electrolytes, alkalizing your […]