5 Things That Could Be Responsible for That Nagging Back Pain

5 Things That Could Be Responsible for That Nagging Back Pain

The human body has a great tendency to fight illness and recover on its own, but gradual dependence on medicines takes away this magical self-healing ability. When it comes to ailments, today’s generation seems to be more vulnerable than ever. According to a recent study, it is found that majority of today’s youth is affected […]

4 Things You Do Wrong That Cause Your Chronic Back Pain and How to Fix It

4 Things You Do Wrong That Cause Your Chronic Back Pain and How to Fix It [nextpage title=”…”] Chronic back pain can seriously affect your life. It can impact your physical mobility, your mood, your job and your recreational time. Sometimes, the pain might be so bad that you don’t even want to get out […]

Leg Pain And Numbness: The Meaning And Non-Surgical Treatments

Leg Pain And Numbness: The Meaning And Non-Surgical Treatments  [nextpage title=”…”] As we age, aches and pains become just a matter of life, however when they get to severe, we need to take action to reduce the problem. Leg pain and numbness can be caused by a number of different things. Among those things is […]

Study Linked THIS Common Vitamin Deficiency To Your Joint And Back Pain

Study Linked THIS Common Vitamin Deficiency To Your Joint And Back Pain A recent study performed by the Indian Journal of Clinical Biochemistry has discovered that there is a definite link between low vitamin D levels and a person experiencing frequent back and joint pain. When the source of the pain is unknown, there are […]

Here Is How to Use Tennis Ball to Relieve Your Sciatic Nerve Pain and Back Pain

Here Is How to Use Tennis Ball to Relieve Your Sciatic Nerve Pain and Back Pain.

Back pain! If you’ve ever experienced it, you know how it can completely throw a wrench into your daily routine. You may have lifted something improperly, and suddenly you can barely stand up straight let alone walk around. Perhaps you’ve suffered from chronic back pain, and you can no longer do the activities you enjoy. […]

Why You Could Be Experiencing Shoulder Pain and How To Improve It

In order for your shoulder to function optimally, you need good thoracic (upper back) mobility. Too many people have poor upper thoracic mobility (the area between your shoulder blades) due to spending many hours at the computer; poor posture; not being active enough etc. This can impact your shoulder health, we all need good extension […]

Vulvodynia: Causes, Symptoms, and Treatments

Vulvodynia: Causes, Symptoms, and Treatments Vulvodynia is a condition where there is chronic discomfort or pain of the vulva (the external female genitals) which causes irritation, burning, or stinging. The discomfort can range from mild to severe, where sitting is sometimes impossible and love-making is out of the question. The precise cause of this condition […]

How to Prevent Back Pain

Almost 80% of people around the world will suffer from back pain at some time in their life. Women are more prone to back pain and posture problems. Back pain can get severe enough to stop you from performing simple activities. Some can be avoided by following some simple steps. • Pay attention to your […]