What Happens to Your Heart When You Eat Spicy Foods

What Happens to Your Heart When You Eat Spicy Foods

Spices may be presented in several forms which include fresh, pre-ground dried, or whole dried, and are all essential for the health of your heart. The spice flavor is derived from compounds that evaporate or oxidize when exposed to the air. Most spices have significant health benefits and delicious tastes which have made them be […]

9 Alternative Ways To Relieve Your Pain Without Ibuprofen/NSAIDs

9 Alternative Ways To Relieve Your Pain Without Ibuprofen/NSAIDs Pain and inflammation are difficult to live with, which causes a lot of people to grab the nearest bottle of ibuprofen as an easy way to get some relief. This works in many cases, but it can also be dangerous. Ibuprofen can cause liver failure, kidney […]

Raspberries: Nature’s new fat burner?

raspberries burn fat and help in weight loss

Raspberries are famous for their substantial amount of vitamin C and antioxidants. But recent studies have shown that raspberries are also very strong fat-burners. Researchers in Japan were looking for natural fat-burning substitutes for capsaicin– a compound in peppers that causes its burning and spicy taste and has strong fat-burning properties- and they found out […]