The summer season is finally here and mosquitoes are all over, but there are some vitamins that can repel mosquitoes. You may not be affected because there are plenty of mosquito repellants in the market. However, if you don’t want your house to smell like a chemical plant using mosquito repellant, then there is a […]
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If You Want To Lose 2 Dress Sizes A Month Try These 5 Carbs Although the “low-carb” eating regimen had been previously disavowed and maligned by highly credible authorities in both the medical community and the food industry, there seems to be an ongoing trend that now favors a low-carb eating style–for life. What many
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Over the past few decades, the concept of “healthy living” has gained a lot of popularity globally. Whether you attribute it to the media’s growing impact or the people’s increasing awareness, the quest for getting leaner and fitter isn’t merely confined to gym junkies or celebrity starlets any longer. The rising popularity of high-protein, low-carb
Brown Rice or White Rice? Which is Healthier? ( You Might Be Surprised !) Read More »
The Crazy Cooking Hack that Slashes the Calories in Rice by Half Opinions vary when it comes to the health benefits of white rice. Many claim that the stripping of its nutrients during processing voids its nutritional value, but white rice provides protein, calcium, iron, vitamin B6, and magnesium. It is rich in carbohydrates needed
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How to Eat and Still Lose Weight It’s a long held belief that eating fewer calories and exercising more leads to weight loss. However, plenty of individuals follow this formula, but they still struggle to lose those pounds and fit into their favorite pair of skinny jeans. Recent studies have shown that not all calories
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