12 Signs You Are Having an Allergic Reaction
Allergic reactions happen when your body is trying to guard itself against things that it sees as unhealthy. There is a wide variety of things that you can be allergic to. It can sometimes be hard to tell whether or not you are having a reaction to something. Here are the 12 signs that you […]
How to Lose Your Belly Fat Forever
Many people tend to accumulate weight in their belly, and losing it is quite challenging. This can make you feel self-conscious especially when in outdoor activities or occasions. Despite trying a lot of crunches, your belly fat may fail to diminish. Luckily, there are some ways through which you can slim your tummy and enjoy […]
Here Is Why You Feel Bloated All The Time And How to Beat It In A Healthy Way
Here Is Why You Feel Bloated All The Time And How to Beat It In A Healthy Way Everyone has experienced bloating at one time or another. That uncomfortable, gassy, feeling can leave us struggling to button our favorite pair of jeans. It can even lead to some embarrassing social situations. The following looks at […]
Ginger and Lemon Tea to Detoxify and Reduce Bloat
We all feel a little bloated sometimes. That bloated feeling can be a reaction to something you ate, or due to normal body fluctuations. Luckily, there is an easy and healthy solution for bloating that may already be in your pantry: ginger and lemon tea. Ginger: A Natural Powerhouse Ginger has been touted as a […]
6 Foods You Can Eat At Night That Won’t Make You Feel Bloated In The Morning
6 Foods You Can Eat At Night That Won’t Make You Feel Bloated In The Morning Bloating. Nobody likes it, yet we all have to deal with it at sometime. The good news is there are foods we can eat at night that won’t cause bloating the next day. Many of the foods on this […]
6 Reasons Why You Are Feeling Gassy
6 Reasons Why You Are Feeling Gassy Embarrassed by gas recently? It’s good to know the mechanisms as to why it happens and what you can do to avoid it. Gas develops in the stomach and intestines as your body works to break down food into energy, this process also makes you feel bloated. It’s […]
5 Common Habits That Cause Belly Bloat
5 Common Habits That Cause Belly Bloat [nextpage title=”…”] Experiencing bloating during the day makes clothing tight and uncomfortable and can produce a feeling of lethargy. Certain foods and drinks can contribute to abdominal distention, and being aware of the culprits can help individuals avoid the triggers that lead to swelling. Carbonated Drinks The bubbles […]