10 Things Anyone Who Loves A Woman With Anxiety Should Know
10 Things Anyone Who Loves A Woman With Anxiety Should Know When a woman experiences a physical injury, her treatment and recovery can be understood by the injury’s physical characteristics over time and usually her needs can be easily identified and met. For example, if she has a broken leg she may not be able […]
This Is What Happens When You Drink a Coffee on an Empty Stomach
This Is What Happens When You Drink a Coffee on an Empty Stomach The first thing most Americans do in the morning is start the dripper to get in that first cup of joe before heading off to work. Some people don’t even eat breakfast and just go straight for the mug as they run […]
How Negative Emotions Affect Your Heart
How Negative Emotions Affect Your Heart Our emotions create who we are, and as humans these emotions can often dictate our feelings and are critical to our behavior and individual actions. Emotions motivate us in competition, in fight or flight situations, and determine our actions against or for others. But even more importantly, these emotions […]
10 Tips To Manage Anxiety
10 Tips To Manage Anxiety The National Institute of Mental Health defines anxiety as “a normal reaction to stress, which can be beneficial in some situations, but for some people anxiety can become excessive” (NIMH. 2014). Anxiety is the most common mental disorder in the United States resulting in an inability to concentrate as well […]