10 Foods That Scientifically Alter Your Mood

10 Foods That Scientifically Alter Your Mood The food you eat fuels your body, but it also does much more. Certain foods are known to affect mood levels and emotional responses. Here are just a few foods that scientific research has found to affect people in profound ways: 1 – Chocolate Chocolate contains very small […]

This is How Eating 7 Walnuts a Day Changes Your Body

This is How Eating 7 Walnuts a Day Changes Your Body Humans have eaten walnuts since 7000 B.C.E., making them our oldest tree food. In ancient Rome, they were known as “Jupiter’s royal acorn.” English walnuts originated in ancient Persia, which is why often are called “Persian Walnuts.” They were a common commodity along the […]

Rainforest Plants Used In Medical Treatments

Rainforest Plants Used In Medical Treatments In addition to playing a major role in balancing the global ecosystem, many rain forest plants also have huge medicinal value. Twenty-five percent of all current western medicines are derived from plants found in the rain forest. It is estimated that medical researchers have tested just 1% of the […]

Little Known Benefits of Eating Avocado Seeds

Little Known Benefits of Eating Avocado Seeds We all know the amazing benefits and glorious flavor of avocado, but what if we are throwing away the better part? Avocado seeds are full of great health benefits, they have more antioxidants than most fruits and veggies, in fact, 70% of the total antioxidants found in the […]