We all feel a little bloated sometimes. That bloated feeling can be a reaction to something you ate, or due to normal body fluctuations. Luckily, there is an easy and healthy solution for bloating that may already be in your pantry: ginger and lemon tea. Ginger: A Natural Powerhouse Ginger has been touted as a […]
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6 Foods You Can Eat At Night That Won’t Make You Feel Bloated In The Morning Bloating. Nobody likes it, yet we all have to deal with it at sometime. The good news is there are foods we can eat at night that won’t cause bloating the next day. Many of the foods on this
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6 Reasons Why You Are Feeling Gassy Embarrassed by gas recently? It’s good to know the mechanisms as to why it happens and what you can do to avoid it. Gas develops in the stomach and intestines as your body works to break down food into energy, this process also makes you feel bloated. It’s
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Top 10 Dieting Secrets You Can Learn From Guys Dieting and health are important ways to feel great and get in shape. A good diet helps make your body and mind healthier, leading to more energy and better fitness. However, sometimes women don’t use all the available health and fitness tricks. There are 10 good
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5 Common Habits That Cause Belly Bloat [nextpage title=”…”] Experiencing bloating during the day makes clothing tight and uncomfortable and can produce a feeling of lethargy. Certain foods and drinks can contribute to abdominal distention, and being aware of the culprits can help individuals avoid the triggers that lead to swelling. Carbonated Drinks The bubbles
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