Did you know there is a place on your body that, when iced for twenty minutes, can relieve many ailments including headaches, dizziness, and head colds? This magic spot, known as Feng Fu, is found on your neck and is a special point highly regarded in the practice of acupuncture. To understand how it works […]
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7 Things You Can Do Before Noon to Lose Weight Many people want to shed a few pounds, but they often just don’t have the time or inclination. After all, who has the energy to hit the gym after a long day at work? Plus, you’re not going to randomly start exercising in your cubicle.
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Wonderful Weight-Loss Soup Trying to shed some extra pounds? Winter is around the corner and many love having soup during this season. If your favorite soup can help you lose extra pounds, even better! A good weight loss soup can satisfy your tongue as well as your stomach. This includes a recipe for cabbage diet
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7 Chinese Medicine Tips For Easy Weight Loss Adding Chinese medicine to your weight loss plan is a great way to ensure dieting success. Here are 7 tips from Chinese medicine which will help you lose weight: 1. The Benefits Of Brewing Pu-Erh Tea Pu-Erh is a wonderful tea which doubles as an excellent fat
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The 9 Fats You Need to Lose Weight There is a kind of fat that you want to lose in 10 days (like Kate Hudson’s Andie) and there is the other kind – the good kind – that you want to add to your diet regularly (like the soporific but relevant ending of that movie).
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This is the perfect recipe to take advantage of all the wonderful benefits of quinoa, once called “Gold of the Incas,” this protein-rich grain has a fluffy, somewhat crunchy texture that makes it a wonderful rice substitute or wheat-free alternative to bulgur in tabbouleh and other salads. All you need: 3 cups quinoa 400 grams
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