Feeling Blue? 10 Science-Proven Tips to Beat Your Bad Mood!

Feeling Blue? 10 Science-Proven Tips to Beat Your Bad Mood! We all have been in bad situations, at work, home, or an interaction with a person that just ticked us off.Here are 10 science-proven ways to decrease a bad mood fast and get you in a better mood:   Order Takeout Deciding on a meal for dinner might push you to a worse state if you are already stressed, based […]

Top 4 Hot Beverages for Melting Belly Fat Fast

Top 4 Hot Beverages for Melting Belly Fat Fast With so many yummy treats in the world, it’s hard to stay fit and skinny. As the number of desk jobs rise, and television shows get increasingly addictive, we tend to spend more time on our bottoms. While enjoying television and indulging in chocolate covered strawberries […]

7 Worst Things To Say To An Overweight Person

7 Worst Things To Say To An Overweight Person As a fellow and proud “chunky monkey”, I have a pretty calm attitude when it comes to my weight. But alas, there is always something to be said that hits me right in my little fat girl heart and sends me running to my emotional Reese’s […]