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Fat Flush Water

Recipe 1 All you need: 1/2 lemon 4 peppermint leaves water Chop the peppermint leaves in small pieces. Mix the water, lemon and peppermint. Leave them together for a...

The Pineal Gland Diet

The pineal gland is known as the master gland, and is also the gland that governs our third eye, making it the center of...

10 Tips to Lose Weight Fast

The first thing to understand is that the only way to healthy body is a healthy diet, you don’t need to starve at all,...

Homemade Protein Bars

This is the perfect idea for a healthy-on-the-run snack made with high quality nutrient-dense ingredients, and they are extremly easy to make and change...

Weight Loss Plateau Busters

Weight Loss Plateau Busters You've been doing so well in your weight loss/fitness program, and now the scale has not moved for weeks, you're frustrated,...

Must-Read Superfoods List

Must-Read Superfoods List There is no better way to eat fruits and veggies than when they are in the peak of their season, they are...

100 Best Workout Songs

Music can take you to…wherever you want actually. And it is the best partner while working out, since it motivates you and has a...

Weight Loss Surgery Comparison

Weight Loss Surgery Comparison: (adsbygoogle = window.adsbygoogle || ).push({}); Weight loss surgery is a procedure performed on very obese people to help them lose weight. This...