The Positive Side of Medicine
You’ve been doing so well in your weight loss/fitness program, and now the scale has not moved for weeks, you’re frustrated, you haven’t changed anything, why isn’t it working? Maybe because you haven’t changed anything. Step it up, add an additional 10 minutes of cardio to your routine. If you normally do zumba, take a kickboxing or tai chi class, switch it up. Or maybe just hold tight a week longer and let your body reset itself. Check out this poster for more:
ON THE ROAD TO SUCCESS THERE’S A CURVE CALLED FAILURE, A LOOP CALLED CONFUSION , SPEED BUMPS CALLED FRIENDS & RED LIGHTS CALLED ENEMIES.
10 Words That Means Something Totally Different When Your In A Long-Term Relationship Think your life will stay the same once you’re a couple? Think
Empowering Ways to Approach a Guy Whether you are new to dating or if you are simply tired of waiting for Mr. Right to arrive
5 Health Benefits of Drinking Warm Water with Lemon Did you know that the choices that you make regarding your daily routine either build up
Alice Gray has polycystic ovary syndrome (PCOS), a female endocrine disorder caused by hormones. Her ovaries are enlarged and full of follicles containing unfertilized eggs that
Summer is back, it’s probably hot and you’re thirsty, here are the best 10 vegan, dairy-free and packed with good-for-you ingredients smoothies. Smoothies are great
The Positive Side of Medicine