The Positive Side of Medicine
You’ve been doing so well in your weight loss/fitness program, and now the scale has not moved for weeks, you’re frustrated, you haven’t changed anything, why isn’t it working? Maybe because you haven’t changed anything. Step it up, add an additional 10 minutes of cardio to your routine. If you normally do zumba, take a kickboxing or tai chi class, switch it up. Or maybe just hold tight a week longer and let your body reset itself. Check out this poster for more:
5 Smoothies That Aid Fast Weight Loss That May Surprise You! Here are a few surprising Detox smoothies you may not have thought of
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We are all aware that a good night’s sleep is crucial to make the next day perfect. Additionally, there are many nutrients that enhance your
Whether you are currently suffering from diabetes or want to prevent having diabetes, drinking green smoothies is a good way to make sure you are
7 Ailments that Could be Treated by the Lemon, Salt, and Peper Trio [nextpage title=”…”] For thousands of years people have been using natural ingredients
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The Positive Side of Medicine