What is Scoliosis and How to Deal with It
Scoliosis is a fairly common and life-long problem that affects the spine, making it grow sideways and “off center.” Despite affecting approximately 5% of children and 3% of the general population, the exact causes of Scoliosis are still not well-understood. It usually affects the shape of the spine and triggers a lot of back pain. […]
Junk Food Portion Sizes are Increasing, So Are Waistlines
This year, The George Institute for Global Health in conjunction with its clinical research division, George Clinical posted the findings of an ongoing research project into the junk food portion sizes in Australia. The results showed that Australians are eating increasingly larger portion sizes of these types of foods filled with fats, sugars, and salt. […]
How Food Affects the Brain
Food is the fuel of the body. This includes the brain. However, more than power, food can affect the brain in a variety of ways. It can be used to increase and improve brainpower, which in turn improves overall health and quality of life. By choosing the right foods, a person can combat all sorts […]
5 Weird Things That Happen To You When You Stop Having Regular Satisfaction In Bed
If you find yourself with the embarrassing problem of a loss of libido, or the ability to have a satisfying experience in bed, you are not alone. This bothersome problem happens to the majority of people at some point in life. It can be caused by fatigue, stress, or illness. Changes that come with the […]
Why Is Lower Belly Fat so Hard to Get Rid of and How to Do It?
Getting rid of stubborn lower belly fat is hard, but it isn’t impossible. With the right exercises and diet, most people can achieve a flatter stomach and more defined abs. Why Is it So Hard to Get Rid of? Belly fat accumulates for a number of reasons, chief among them age. As people get older, […]
What Happens to Your Waistline When You Drink a Glass of Red Wine Before Bed?
What Happens to Your Waistline When You Drink a Glass of Red Wine Before Bed? Not all drinks and beverages are bad for you, of course some are filled with sugar or corn syrup, they will not help you reach your health goals. There are some drinks that won’t hurt your waistline, but can be […]