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6 Foods That Fight Vitamin C Deficiency Way Better Than Oranges

Vitamin C deficiency is a very serious condition that can lead to symptoms such as anemia, bloody gums, weak immune system, gingivitis and more....

Signs You Have Vitamin and Mineral Deficiencies and How to Fix It!

Signs You Have Vitamin and Mineral Deficiencies and How to Fix It! Knowing about several common vitamin and mineral deficiencies, and using food as a...

6 Warning Signs of Vitamin C Deficiency

6 Warning Signs of Vitamin C Deficiency Vitamin C is one of the most essential nutrients in an individual's diet. It is needed to live...

Tired And Sluggish? This Essential Mineral Could Be The Answer

Tired And Sluggish? This Essential Mineral Could Be The Answer Despite many of us watching our diet carefully so that we do not leave out...

What Your Hand Says About Your Health

What the Palm of Your Hand Shows Regarding Your Health Kidney disease, rheumatoid arthritis, cancer, liver disease, poor circulation, thyroid problems, and even eating too...