5 Easy Moves To Get Rid Of Muffin Top Right At Home If you are about to watch this video, you have decided to get rid of the fluff that collects around the hips. The area is so accurately nicknamed “The Muffin Top”. These 5 body-weight exercises are extremely effective in targeting that area. The […]
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What Your Gas Says About Your Health What Your Gas Is Trying to Tell You About Your Health Even though it’s regarded with much embarrassment and revulsion, passing gas is something everyone does. It’s a natural by-product of digestion, and is actually not your fault. As normal bacteria in the intestines break down food, they
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7 Alternatives to Unhealthy Habits By PositiveMed-Team Edited By: Stephanie dawson 1. If your pep comes from a bottle Before you reach for anther caffeine-charged energy drink have a glass of water or seltzer. It may be a side-effect of fluid loss that feels like fatigue to you. You are likely to feel tired even
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