The One Simple Reason Why You Should Never Use Hand Sanitizer Again
The One Simple Reason Why You Should Never Use Hand Sanitizer Again We learn from a very young age how important it is to maintain cleanliness by washing our hands. It follows from that stated truth that it can only help to use a hand sanitizer to buttress the elimination of harmful bacteria from the hands. […]
If You Wake Up in the Middle of the Night You May Want to Read This!
Perhaps it’s 1:00 a.m., and you’ve been tossing, turning, and trying to fall asleep for hours. Or maybe you fall asleep at bedtime, but wake during the night and have difficulty getting back to sleep. Many people suffer from poor sleep or a lack of sleep altogether, and the most popular conclusion is insomnia. Insomnia […]
Here’s Why It’s So Important to Massage Feet Before Bed
Here’s Why It’s So Important For You to Massage Your Feet Before Going to Bed Massage is considered by many to be the ultimately luxurious experience. Aside from the widely publicized physiological benefits, which are many, massage soothes the spirit and leaves the recipient feeling very relaxed. In addition, massage improves circulation and increases the […]