Anxiety Disorder: Who Is Affected Most Picture this: You are a single mother of five young ones trying to make ends meet. You wake up every morning at 6:00 am, get the kids ready, fix breakfast, drop the kids off to school and the babysitter, and rush to make it to work on time. At […]
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8 Tricks to Instantly Click With Everyone You Meet Do you remember being impressed by someone you just met? What about that person impressed you and helped you connect with him/her so well? Can you imagine if you could click instantly with everyone you meet? It takes a few different things to make you appealing,
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10 Tips To Manage Anxiety The National Institute of Mental Health defines anxiety as “a normal reaction to stress, which can be beneficial in some situations, but for some people anxiety can become excessive” (NIMH. 2014). Anxiety is the most common mental disorder in the United States resulting in an inability to concentrate as well
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How Stress, Anxiety, and Depression Affect Your Health By Andre Carvajal Edited By Stephanie Dawson Stress is a response to a stressor, anything that challenges our system and forces us to adapt to new circumstances. The brain interprets the stressor as a potential or imminent danger. Having, maintaining, or losing a job, relationship issues, or
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