How to Detox Your Diet with Dr. Alejandro Junger
How to Detox Your Diet with Dr. Alejandro Junger In this video, Dr. Alejandro Junger, creator of the Clean detox program shares some very useful tips about detoxification diet and talks with Martha Stewart about foods to avoid and to include in a detox plan. In the second part of the video, he shares […]
Popeye Power Smoothie
Popeye Power Smoothie Smoothies are an amazing way to incorporate all nutrients into your diet and make every fresh fruit WONDERFUL! Popeye Smoothie contains a lot of super nutrients and is high in iron and other minerals. There are different Popeye Smoothies recipes in the web, but all of them contain spinach. This poster is […]
The Best Kale Smoothie Ever!
This is one of the most delicious smoothies I’ve ever prepared, and it’s made from kale! Many of us don’t like the taste of raw kale, but this smoothie doesn’t taste like kale at all. Kale is a low-fat source of fiber, vitamins and minerals: One cup of chopped kale only contains around 33 calories; […]
How to Make a Perfect Smoothie
Smoothie is a smooth combination of fruits and yogurt, and you can have tons of creative ideas when it comes to making a smoothie. Smoothie is a healthy drink and yummy snack and is an excellent source of vitamins, antioxidants and other nutrients. By changing the type of milk/yogurt you use in your smoothie you […]
7 Amazing Kale Recipes:
Power Greens Blend Sesame Kale Rosemary and Kale Potatoes Jenn’s Kale Creation Simple Superfood Smoothie Apple And Chickpea salad Energizing Waldorf Wrap Kale Pizza: Kale Salad:
10 ways to use low-fat yogurt
10 ways to use low-fat yogurt: A tangy marinade for chicken a great dip with cucumber, garlic and herbs low-fat smoothie tangy salad dressing low-fat parfait topping for baked potatoes muffins and quick breads chilled soup in stews,chills, stroganoffs yogurt cheese Some other examples of yogurt with berries, pomegranate and other fruits:
Green Tea Antioxidant Smoothie
[Last Updated: April 7th 2013] Green tea smoothie is a great, healthy, delicious refreshment for hot days. It’s simple and takes couple of minutes to prepare. Enjoy! In fact there are a ton of different green tea smoothies that you can make at home. Here is another examples of green tea smoothies with […]