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10 Scary Things That Can Happen If You Have Sleep Paralysis

10 Scary Things That Can Happen If You Have Sleep Paralysis

Sleep paralysis affects more people than you know. Experiencing an episode can be unnerving. Ranging from the inability to move to hallucinations, here...
The Cause of Hypnic Jerks While Falling Asleep

The Cause of Hypnic Jerks While Falling Asleep

Picture this: you are comfortable and safe in your bed, relaxing after a long day and ready for a good night's sleep. Just as...

Feeling Fear and Inability to Move May Point to THIS Scary Disorder

During a regular night of sleep, your brain will typically move through different cycles of sleep, ranging from a very light state of unconsciousness...

6 Things You Should Never Do In The Shower

6 Things You Should Never Do In The Shower A recent study conducted by the University of California found that it's actually healthier to avoid...