One Simple Way to Clean Your Brain Cells

One Simple Way to Clean Your Brain Cells If you are not getting enough sleep you should start now. Research shows while you sleep your brain stays busy flushing toxins from your brain cells which may reduce your risk of contracting Alzheimer’s Disease. A study conducted on mice found that the flow of cerebrospinal fluid […]

16 Important Facts That You Should Know About Sleep

16 Important Facts That You Should Know About Sleep Sleep has always been a subject of great mystery and fascination. Everyone in the world does it, but everyone does it differently. For some, it’s the easiest thing in the world while for others, it causes nothing but problems. Either way, it’s a universal thing but […]

8 Amazing Things Your Brain Does While You Sleep

8 Amazing Things Your Brain Does While You Sleep The powerful brain is capable of performing several tasks at a time and processes 80,000 thoughts in any given day. The brain works efficiently and consistently around the clock to process these thoughts. Have you ever wondered what your brain does while it sleeps? When the […]