Over the past decade, as more people strive for a balance of mental and physical wellness, they have turned to shiatsu massage in their quest to reduce stress and improve their overall health. Shiatsu, or finger pressure massage, sometimes called Zen shiatsu, is a Japanese form of physiotherapy. It is often described as the equivalent […]
Have you heard people describing an unbearable annoyance that just won’t go away as a “pain in the neck?” well, there are many reasons for this. Constant movement of the neck, along with its position and number of structures within it, and its purpose of supporting as much as 18 pounds of head, while bending,
Neck Pain Prevention Read More »
Have you ever felt that you are carrying the entire world in your shoulders? This can be a sign of stiff neck which can be easily fixed, all you need is a partner to help you relax after a long day and the following video to guide you in the process. Learn the pin and
Stiff Neck? Try This Self Neck Massage! Read More »
