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Adventures in Low-Carb Living, Finishing the Week

As an experiment this has gone well, I have noticed increased energy although I had a virus, was not flat down for as long...

7 Cardinal Rules in Life

Quite often we are brought down and saddened by things that we have no business worrying about. There are things that are out of...

45

Well, I am 45 today. It feels weird. My son, for 7 or 8 years, thought I was 32. It was only when he...

Eat With Your Hands!

Not literally, not for everything, that could get quite messy! Look at your hands when making your plate of food. Your palm is about...

Chocolicious!

There is nothing that comforts me after a stressful day like just a bit of dark chocolate, melting slowly on my tongue. Sometimes for...

Non-Toxic, DIY Hair Care!

Non-Toxic, DIY Hair Care! Many of you may think this is crazy, but shampoo can be really harmful to your hair, Shampoo is practically detergent...

One Minute Meditation

One Minute Meditation.I have been practicing Ayurvedic Breathing for a while now, and as I was researching new techniques I came across this video,...

I AM

I am a glorious mixture of many different elements that contrive to make me an amazing and wonderful person. I am a work in...

Health Benefits of Massage

Do you know the health benefits of massage? Getting a massage is extremely relaxing, and something that makes us feel ultra pampered and special....

Dr.Oz newest weight loss Product: Garcinia Cambogia

Garcinia Cambogia is one of the hottest diet products on the market today. According to the Dr. Oz show and the people who sell...

The Mini-Reward System

Several people have asked me about my mini-reward system, usually when that happens I find it helpful to do it in a post, so...

Being Yourself

Being YourselfI admire the actress Zooey Deschanel more than I can say. This quote is one I read on a regular basis, it always...

Vitamin Tips

I learned a few things from this poster, I hope you do as well. I take D3 already, but just started with calcium citrate...

Top 5 Foods For Health

There is a lot of information out there, you may not be sure which foods to try, which to add, and what you're already...

Nobody

NobodyEverytime I read this it touches me, I get a lump in my throat, since I seem to be on a similar wavelength with...

Oil Pulling: All You Need To Know and How Oil Pulling Works

The first thing you may think when hearing this term is, 'What on earth is that?' and How oil pulling works? Oil pulling is...

Cosmetic Chemicals in Fast Food

I agree with the adage 'You are what you Eat' but personally, I don't want to eat make-up, moisturizer, or sunscreen. We should not...

Diet for Pregnancy

So, you're pregnant, congratulations! You are entering one of the most amazing phases a person can experience, and which can also wreak havoc on...