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You are not your bra-size, nor are you the width of your waist

You are not your bra-size, nor are you the width of your waist, not are you the slenderness of your calves. You are not...

The Search for Happiness

The first thing a person should learn about happiness is that it doesn't have an "If" clause. If I had a nickel for every...

Look Better (And Younger!) in Just Minutes… Without Surgery!

We are so very critical of ourselves, it is heartbreaking. We tend to think if we lost ten pounds (or 20, or 100, or...

The Secret to Weight Loss

The secret to a successful weight loss is: SELF LOVE