How She Used The Simplest Trick To Quit Sugar and Lose Weight! [nextpage title=”…”] Mary hit the milestone of 40 and congratulated herself for making it that far in life with all systems on go until things started to go downhill. She didn’t sign up for the changes that hit as menopause started rearing it’s […]
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The Weight Loss Friendly Drinks You Can Get At The Bar So you finally got that match on Tinder. Days of swiping left with the occasional right that makes you swell with the eager anticipation of meeting who could be your potential soulmate finally resulted in a conversation longer than 10 messages. And here you are. The
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Gaining weight isn’t necessarily a bad thing! What to eat, how to eat it and when to eat it? – EAT YOUR CARBS! A good idea for carb intake for those who need to gain weight is to eat bagels, they have extra calorie dense and a good source of complex carbohydrates. –GO NUTS WITH
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