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Categories for Blood Pressure

About 1 in 3 adults in the United States has high blood pressure. The main cause of this condition is poor nutrition. Often high...

Let things go and move on!

You will never be truly happy if you continuously hold on to the things that make you sad. Let things go and move on!   

Dear Heart!

Dear Heart! please stop getting involved in everything. Your job is to pump blood, that's it!   

A person who never learned to TRUST

A person who never learned to TRUST confuses intensity with closeness, obsession with care, and control with security. ~Patrick Carnes, psychiatrist   

Lucky enough to be different!

If you're lucky enough to be different, don't ever change! ~Taylor Swift   

Life Goes On

In three word I can sum up everything I've learned about life: It Goes On. ~Robert Frost   

let go of all the pointless drama…

There comes a time in life when you have to let go of all the pointless drama and the people who create it and...

Stupid mistakes in the past!

All of the stupid mistakes you have made in the past, lead you into the person that you are today. Never regret them.   

small minds discuss people

Great minds discuss ideas; Average minds discuss events; Small minds discuss people.   

If they “really care”…

No matter how busy a person's day might be, if they "really care", they'll always find time for you.

I have chosen to be happy

I have chosen to be happy, because it is good for my health. ~Voltaire   

My philosophy

My philosophy is: It's none of my business what people say of me and think of me. I am what I am and I...

Your Destiny

Look for the dream that keeps coming back. It is your destiny.   

8 cups of water a day will…

8 cups of water a day will... Increase metabolism Fill you up Aid in weight loss Flush out toxins Get your healthier skin Reduce risks of certain cancers Help digestion...

Baby John Lennon

“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they...

Life was much like a song!

“Life, he realized, was much like a song. In the beginning there is mystery, in the end there is confirmation, but it's in the...

Who are you to judge the life I live?

Who are you to judge the life I live? I know I'm not perfect -and I don't live to be- but before you start pointing fingers...make...

If I had a flower…

If I had a flower for every time I thought of you...I could walk through my garden forever. ― Alfred Tennyson