About 1 in 3 adults in the United States has high blood pressure. The main cause of this condition is poor nutrition. Often high blood pressure has no signs or symptoms and therefore it’s often ignored. One may have it for years without knowing it. Unfortunately, during this period, the silent HBP may damage cardiovascular […]
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You will never be truly happy if you continuously hold on to the things that make you sad. Let things go and move on!
Let things go and move on! Read More »
Dear Heart! please stop getting involved in everything. Your job is to pump blood, that’s it!
A person who never learned to TRUST confuses intensity with closeness, obsession with care, and control with security. ~Patrick Carnes, psychiatrist
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If you’re lucky enough to be different, don’t ever change! ~Taylor Swift
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In three word I can sum up everything I’ve learned about life: It Goes On. ~Robert Frost
There comes a time in life when you have to let go of all the pointless drama and the people who create it and surround yourself with people who make you laugh o hard that you forget the bad and focus solely on the good. After all, life is too short to be anything but
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All of the stupid mistakes you have made in the past, lead you into the person that you are today. Never regret them.
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Great minds discuss ideas; Average minds discuss events; Small minds discuss people.
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No matter how busy a person’s day might be, if they “really care”, they’ll always find time for you.
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I have chosen to be happy, because it is good for my health. ~Voltaire
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My philosophy is: It’s none of my business what people say of me and think of me. I am what I am and I do what I do. I expect nothing and accept everything. And it makes life so much easier. ~Anthony Hopkins
8 cups of water a day will… Increase metabolism Fill you up Aid in weight loss Flush out toxins Get your healthier skin Reduce risks of certain cancers Help digestion and constipation Relieve fatigue Improve overall health AND ALL FOR 0 CALORIES
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“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.”
“Life, he realized, was much like a song. In the beginning there is mystery, in the end there is confirmation, but it’s in the middle where all the emotion resides to make the whole thing worthwhile.” ― Nicholas Sparks
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Who are you to judge the life I live? I know I’m not perfect -and I don’t live to be- but before you start pointing fingers…make sure your hands are clean! ― Bob Marley
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If I had a flower for every time I thought of you…I could walk through my garden forever. ― Alfred Tennyson
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