All About Eating a Flexitarian Diet

All About Eating a Flexitarian Diet Although most of us strive to eat a more plant-based diet as part of a commitment to healthy eating, there are bound to be times when the call of a juicy steak or some buffalo wings, might be very hard to resist. Looking after your general health including something like […]

Alter Your Diet To Reduce Your Breast Cancer Risk

Alter Your Diet To Reduce Your Breast Cancer Risk Cancer is one of the most widespread diseases across the world. For many decades, scientists have tried to come up with a remedy to eradicate this disease for good. The only real solution for breast-cancer reduction among the masses is simply a change in diet. According […]

Everything About Hysterectomy And 10 Foods For Faster Recovery!

Everything About Hysterectomy And 10 Foods For Faster Recovery! [nextpage title=”…”] Each year, roughly 600,000 women in the United States have a hysterectomy, which is a surgery that removes some or all of the uterus. Some hysterectomies are minimally invasive while others require open abdominal surgery. Sometimes, the surgery is a preventative measure to avoid […]

How to Get Enough Protein If You’re Vegetarian: 10 Awesome Sources

How to Get Enough Protein If You’re Vegetarian: 10 Awesome Sources If you’ve adopted a vegetarian diet, you’re one smart cookie. Compared to carnivores, studies show that vegetarians enjoy the following health benefits: less body fat reduced blood pressure decreased cholesterol diminished risk of heart disease less incidence of breast, ovarian, and colon cancer increased […]

See How This Woman Heals Her STAGE 4 Terminal Cancer with Dieting

See How This Woman Heals Her STAGE 4 Terminal Cancer with Dieting Cancer is a complex disease that plagues millions of people each year. No cure has been found; however, in specific cases, nutritional and alternative approaches have yielded life-saving results. These videos show the important role that nutrition and your immune system play in […]