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This is How Eating 7 Walnuts a Day Changes Your Body

This is How Eating 7 Walnuts a Day Changes Your BodyHumans have eaten walnuts since 7000 B.C.E., making them our oldest tree food....

7 Foods to Eat to Help Cut Cholesterol

7 Foods to Eat to Help Cut CholesterolMankind has never had the luxury of such an enormous selection of foods. Unfortunately, many people gravitate...

7 Nuts That Can Help You Live Longer

7 Nuts That Can Help You Live LongerDid you know eating nuts can help you live longer? A new study in The New England...