HRT vs. Bioidentical Hormones – What Doctors Don’t Tell You

HRT vs. Bioidentical Hormones - What Doctors Don't Tell You

Menopause On average, women start to experience menopause around 45. Periods become irregular until they stop happening completely. The levels of estrogen fluctuate and drop sharply. This can cause symptoms such as hot flashes, night sweats, and vaginal dryness. Some doctors recommend hormone replacement therapy (HRT), others recommend bioidentical hormones. Both can help relieve these […]

Roman Catholic Priest Helped Many People With THIS Natural Cancer-Fighting Formula

Roman Catholic Priest Helped Many People With THIS Natural Cancer-Fighting Formula Over the years, many attempts have been made to find a cure for cancer. Although some treatments have helped many people, cancer is just as harmful as ever, and oftentimes it is even fatal. One cure, however, has recently been revealed that has had […]

No Time For The Gym? Try These 10 Creative Exercises At Home

No Time For The Gym? Try These 10 Creative Exercises At Home Many times, gym classes are inconvenient also expensive, so we’ve put together several of the best home exercises that are inexpensive, take the least amount of time and can ever be done in front of the PC monitor if need be. Surprisingly, regularly […]

Here’s Why It’s So Important to Massage Feet Before Bed

Here’s Why It’s So Important For You to Massage Your Feet Before Going to Bed Massage is considered by many to be the ultimately luxurious experience. Aside from the widely publicized physiological benefits, which are many, massage soothes the spirit and leaves the recipient feeling very relaxed. In addition, massage improves circulation and increases the […]

How Much Water Do You Need To Drink Daily, Based on Your Weight?

How Much Water Do You Need To Drink Daily, Based on Your Weight? [nextpage title=”…”] Making water consumption a part of your normal routine is necessary for good health. Luckily, it’s also a simple habit to build. The amount of water your body needs is impacted by several factors. Researchers from The Slender Kitchen have […]