See What Burns Belly Fat Better Than Exercises

See What Burns Belly Fat Better Than Exercises We all want to look our best, and, whether or not we like to admit it, society judges us on our appearance. Unfortunately, even when we spend hours in the gym, it’s possible for all that hard work to fail to yield the results we desire. What […]

One Glass Of These Drinks Will Make Your Big Belly Disappear!

One Glass Of These Drinks Will Make Your Big Belly Disappear!

Belly fat is a problem for many of us. It can increase our chances of developing serious health issues, including heart disease, diabetes, high blood pressure, and gallbladder problems. Whether it is due to overeating, being middle-aged or post-pregnancy weight, a bulging belly is an unwelcome problem that can be combated with the consumption of […]

A Woman’s Guide to Losing Belly Fat

A Woman’s Guide to Losing Belly Fat Is there extra or unwanted fat around your belly making you feel embarrassed? Are you ready to do something to achieve a flat and trim stomach? Abdominal, or visceral fat, is the most dangerous kind. For women, a waist size of more than 35 inches (89 centimeters) is […]

How To Reduce Belly Fat In One Month

How To Reduce Belly Fat In One Month Reducing belly fat and getting a nice and defined midsection is perhaps the top fitness goal for most people. People across the world try everything in their power to get their midsection flat and chiseled. Whether its cutting out carbs, doing thousands of crunches or using a […]

6 Refreshing Drinks to Shrink Your Belly

6 Refreshing Drinks to Shrink Your Belly Instead, choose from the options below to get a belly slim down and avoid the glucose hike. 1. Green Tea Green tea has shown in numerous studies to reduce appetite and boost the metabolism. According to a study conducted by the University of Maryland, drinking about two to […]

What’s Your Tummy Type and How to Get Rid of It?

What’s Your Tummy Type and How to Get Rid of It? [nextpage title=”…”] To get bikini-ready one thing that gets your attention is your tummy. Often people believe getting a washboard stomach requires hundreds of sit-ups, but according to James Duigan, body guru and A-listed trainer, there is no one trick that works for everyone. […]

5 Weird Tricks that Kill Stomach Fat

5 Weird Tricks that Kill Stomach Fat Fat has a role in insulating and padding the body. While fat has a function, excess is not good for anyone. Excess fat can hamper your physical appearance and is detrimental to your health. Long ago people would hunt and gather, food was plentiful in summer and autumn […]

These Are The Best Moves For A Flat Tummy

[nextpage title=”…”] These Are The Best Moves For A Flat Tummy Let us start by reminding you that you don’t owe exercise or your appearance to anyone but yourself. If you’re unhappy with how you look, analyze why. If it’s not for you, re-evaluate your priorities. Your appearance isn’t dictated by people, it’s about you. […]

The Real Causes of Your Belly Fat

The Real Causes of Your Belly Fat   Who knew? All the things you thought you were doing right, you MAY be doing wrong to get rid of belly fat. Check out this amazing poster, maybe you need to work smarter, not harder, and eat better, not less! The bottom line is if you want […]

What Happens When You Lose Fat

What Happens When You Lose Fat Here is what happens when we lose fat. See the extensive benefits of losing fat in different areas of body: