4 Things Every Woman Should Know About Sodium
4 Things Every Woman Should Know About Sodium By PositiveMed-Team Edited By: Stephanie Dawson One of the greatest villains in the American diet is excess salt. Health experts recommend that salt consumption should be kept as low as possible, easier said than done. Following are the four things that every woman should know about sodium: […]
Sodium Reduction Tips
Salt is everywhere! Many people know they consume more than enough salt and some people don’t. Some want to reduce their salt (sodium) intake, but don’t know how to do that. Sometimes it’s hard to find useful sodium reduction tips. Here’s a useful guideline from Centers for Disease Control and Prevention (CDC) that shows how […]