Heartburn refers to painful indigestion that causes burning sensations in the upper abdomen and chest. The common symptoms of heartburn include general discomfort in your upper abdomen, burning sensations, and pain in the chest, and regurgitation. If you suffer from heartburn, you should try the following natural remedies: Eat Smaller Portions throughout the Day When […]
4 Ways to Reduce Heartburn Naturally Read More »
The foods we use to fuel our bodies are a major player in our overall health. Our bodies use food as medicine to either help feed our health or amplify disease. While it is common knowledge to avoid junk foods, beyond that, everybody reacts to food differently. While one healthy food may flare up one
How to Know If You Have Food Sensitivities Read More »
Her Vitiligo Has Disappeared After Eating THIS [nextpage title=”…”] A gluten-free diet can often ease the symptoms of many autoimmune diseases. In some cases, this type of diet can reverse the damage caused by autoimmune symptoms altogether. Recent studies have found that a gluten-free diet can darken the light pigmentation caused by vitiligo, a rare
Her Vitiligo Has Disappeared After Eating THIS Read More »
5 Hormones That Mess With You Every Month and Natural Ways to Balance Them [nextpage title=”…”] Overall health maintenance can be difficult to assess and navigate, especially when some body systems are invisible to the eye. Hormone health is essential to maintaining your optimum level of functioning, and overall wellness goals. Some conditions may require
5 Hormones That Mess With You Every Month and Natural Ways to Balance Them Read More »
Leaky Gut Syndrome: What It Looks Like and What To Do About It [nextpage title=”…”] “Leaky gut syndrome” has some symptoms including cramps, gas, bloating, aches and pains, and food sensitivities – but it’s more of a medical mystery than hard science, at this point. Dr. Donal Kirby at the Center for Human Nutrition at
Leaky Gut Syndrome: What It Looks Like and What To Do About It Read More »
