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'Women have no idea it's coming': What to know about perimenopause

‘Women Have No Idea It’s Coming’: What To Know About Perimenopause

Being a woman can be tough- at the tender age of pre-adolescent years, your monthly period may begin suddenly, later in...
What is Testosterone Replacement Therapy and Who Can Benefit From it

What is Testosterone Replacement Therapy and Who Can Benefit From it?

Testosterone replacement therapy is increasingly becoming popular especially among the elderly men. No one should be afraid that low testosterone will ruin...

Early Warning Signs Of Estrogen Dominance That Millions Of Women Don’t Realize

Early Warning Signs Of Estrogen Dominance That Millions Of Women Don't RealizeEstrogen belongs to a group of hormones that play very important roles in...

15 Signs You’re Not Getting Enough Potassium And Foods To Help

15 Signs You're Not Getting Enough Potassium And Foods To HelpPotassium is a mineral that allows the body to functional well and thrive for...

Warning Signs Of Adrenal Insufficiency And Natural Methods Of Treatment

Warning Signs Of Adrenal Insufficiency And Natural Methods Of TreatmentAdrenal Insufficiency, also known as Addison's disease, is a hormonal condition that affects men and...

Don’t Let Stress Ruin Your Day

Don’t Let Stress Ruin Your Day Life can be complicated, and it’s easy to let the pressures of daily living feel like a heavy weight...

This is How Headaches Reveal What is Wrong With Your Health

Common Signs And Symptoms of Headache and Migraine With Natural Ways To Get Rid of It! If you suffer from headaches or migraines, you’re far from alone....

A Japanese Method For Healing, Each Finger Is Tied To Two Organs

A Japanese Method For Healing, Each Finger Is Tied To Two OrgansJean Shin Jyutsu is a traditional Japanese healing art. It is an...

How Much Thinking is Too Much? Signs You Are an Over-Thinker

How Much Thinking is Too Much? Signs You Are an Over-ThinkerThinking deeply, spending time soaking up meaningful information, reflecting on what has been learned,...

Foods To Avoid While On Your Period

Foods To Avoid While On Your Period5 Life-Saving Eating Rules For When You're on Your Period!That certain time of the month when you have...