What Is the Role of Potassium in the Body?

What Is the Role of Potassium in the Body

Potassium is a mineral classified as an electrolyte since it is very reactive with water. It dissolves in water to produce positively charged ions. This property makes it conduct electricity which is important for many body processes. The importance of potassium in our bodies is undervalued. Here is a detailed review of potassium and what […]

Your Body On Walking! 10 Things That Happen To Your Body When You Walk

Your Body On Walking! 10 Things That Happen To Your Body When You Walk SPANISH TRANSLATION:┬áCOSAS QUE SUCEDEN A SU CUERPO CUANDO USTED CAMINA [nextpage title=”…”] Is the need to start an exercise program weighing heavily on you? Do you want to take steps to improve your health, but need a little nudge? If so, […]

A Cup Of This Every Morning Will Cleanse Your Blood And Keep Your Weight Down!

A Cup Of This Every Morning Will Cleanse Your Blood And Keep Your Weight Down! A lipid is a common type of naturally-occurring molecule. Several types of lipids include fats and fat-soluble vitamins such as vitamins A, D, E, and K. A normal, healthy diet includes plenty of these vitamins as well as a small […]

Anti-Aging Secrets: How To Use Olive Oil For Your Beauty

Anti-Aging Secrets: How To Use Olive Oil For Your Beauty Olive oil is for more than just cooking and giving your salad some flavor. Olive oil has a handful of beauty and health benefits that will heal your skin and beautify your face. For example, did you know you can wash your face with a […]

Find The Right Workout Based On Your Body Type!

Find The Right Workout Based On Your Body Type Just like in the world of real estate, it’s all about location. Unfortunately, when it comes to our bodies, we don’t really have that much of a choice. Before call your mother and start telling her it’s all her fault your jeans don’t fit, remember although […]

See What Eating More Garlic Does To Your Body

[nextpage title=”…”] 13 Ways This Herb Can Change Your Life According to many reliable sources, garlic is a wonder cure for many ailments from insect bites to atherosclerosis. You may think that garlic is only useful to flavor your spaghetti sauce or keep vampires away, but using garlic or taking a garlic supplement can do […]

8 Steps to a Healthy Heart

Your heart health and eating habits go hand in hand. You will not want to miss these tips, on which foods to eat more of and which foods to limit, that will help you toward a heart-healthy eating plan and lifestyle. Since we were kids, we were told, especially from our grandparents, to eat a […]