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Are Low-calorie Sweeteners Better for You than Sugar?

Are Low-calorie Sweeteners Better for You than Sugar?The human body uses glucose, the most basic form of sugar, as an energy source. When we...

4 Benefits of Dance

Dancing in one of the best exercises you can do, for your body and soul. Its the perfect way for people of all ages...

8 Foods That Make You Smarter

Eating well will not only give you the body you want, it is actually very important for your physical and mental health. The brain,...

How does your tongue look?

How Does Your Tongue Look?Seems like an odd question, but there is a legitimate reason for asking. The next time you feel a bit...

“Get Your Body Back After Baby” Workout Tips

First of all, congratulations on your baby, you just started the most amazing journey of all, but now that the baby is here, its...