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The Cause of Hypnic Jerks While Falling Asleep

The Cause of Hypnic Jerks While Falling Asleep

Picture this: you are comfortable and safe in your bed, relaxing after a long day and ready for a good night's sleep....

This Everyday Habit Can Set You Up for Type 2 Diabetes

This Everyday Habit Can Set You Up for Type 2 DiabetesWomen who have a sleep problem may raise their risk of type 2 diabetes...

Beat Your Insomnia With THIS Simple Spice

Beat Your Insomnia With THIS Simple SpiceInsomnia is a sleep disorder that causes sufferers to have difficulty falling asleep...

Top 10 Ways To Cure Snoring Permanently

Top 10 Ways To Cure Snoring Permanently Studies have indicated that more than forty percent of all adult males and...

Think Sleepless Nights Are No Big Deal? Your Sleep Schedule Might Be Killing You...

Think Sleepless Nights Are No Big Deal? Your Sleep Schedule Might Be Killing You Slowly In the modern world, there...