6 Things You Should Never Do In The Shower A recent study conducted by the University of California found that it’s actually healthier to avoid daily showers because they destroy microscopic bugs on the body essential to fighting bacteria. Whether you are an avid shower taker or more of a, let’s say, hobbyist, there are […]
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Not Sleeping 8 Hours a Night? Good! We all know we’re supposed to get a good night’s sleep, but many of us struggle to fall asleep, let alone stay asleep. It seems every week there’s a new article or product available to help us sleep better for longer. We keep electronics in another room, exercise
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16 Important Facts That You Should Know About Sleep Sleep has always been a subject of great mystery and fascination. Everyone in the world does it, but everyone does it differently. For some, it’s the easiest thing in the world while for others, it causes nothing but problems. Either way, it’s a universal thing but
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