How Much Should I Exercise While Pregnant?

How much should I exercise while pregnant

There are tons of myths and old wives tales about pregnancy, especially about physical activity. You’ve probably heard at least a few: Don’t lift anything above your head! Avoid your usual workout routine! But take all this well-meant advice with a grain of salt. It’s perfectly safe, and actually highly recommended, to get regular exercise […]

12 Great Tips for a Happy and Healthy Pregnancy

12 Great Tips for a Happy and Healthy Pregnancy.

Anytime the subject of pregnancy comes up in conversation, it is often linked to the uncomfortable parts of being pregnant, such as morning sickness, back pain and stretch marks. Having a healthy pregnancy is possible, however. These 12 tips will help pregnant women have a healthy and happy pregnancy. 1. Take Prenatal Vitamins During pregnancy, […]

Unusual Signs Of Stroke In Women You Didn’t Know About

Both men and women can suffer from a stroke. When one does occur, the results can range from having almost no symptoms of causing a fatality. Women may have some unusual symptoms caused by a stroke, and women may not recognize them as being caused by it. A Transient Ischemic Attack – A Warning One […]

5 Things Your Height Says About Your Health

5 Things Your Height Says About Your Health You may brag about your height or have people make jokes about it ; whether you’re considered too tall or too short. However, there’s actually quite a lot that can be determined by your stature. Recent studies have shown a direct correlation between height and health. There […]

Gestational Diabetes and The Best Diet

Gestational Diabetes and The Best Diet By PositiveMed-Team Edited By Stephanie Dawson Near the 24th week of pregnancy around 20% of people are diagnosed with gestational diabetes. This is not to say that before the pregnancy they had diabetes, nor that after giving birth they will, either. Gestational diabetes occurs in people who have never […]