The 30 Best Foods For Tackling Cellulite

The 30 Best Foods For Tackling Cellulite

Cellulite……ugh. It happens to the best of us, and it does not discriminate. We eat right, we exercise, we do whatever we can to prolong the unsightly appearance of dimpled skin, but we are all at risk for developing these fatty deposits under the skin that make us hesitant to wear what we dare. What […]

How To Make Garlic Water for Fast Weight Loss

How To Make Garlic Water for Fast Weight Loss

Garlic water is valuable when it comes to having a flat tummy.  If you are wondering how to get rid of belly fat easily and fast, consider garlic water in your diet. The garlic water is made using three major ingredients; Garlic, lemon, and water. Benefits of Garlic Garlic has superb anti-obesity properties. Research has […]

Why Is My Husband Losing Weight Faster Than I Am?

Why Is My Husband Losing Weight Faster Than I Am? Do you have a husband or partner who seems to lose extra weight with ease while you struggle to shed even a few pounds? Perhaps you’ve watched as he indulged on all sorts of junk food while you dieted, only to find that his weight […]

What Type of Fat Are You?

What Type of Fat Are You? Fat. We may have been trained to hate it. But, maybe it’s just because we don’t know enough about it. You may have heard of good and bad fats. But in recent years, scientists have been using the terms brown, beige, and white fat to more accurately classify the […]

Bye Bye Double Chins! The New Diet-Free Cure For Double Chins

Bye Bye Double Chins! The New Diet-Free Cure For Double Chins One of the most common insecurities for most women is suffering from double chins that appear with weight gain and age. Genetics also have a play with double chins, which can affect how fat is stored and water retention. Muscle loss that comes with […]