Woman Wore FitBit During Lovemaking. Now She Shares The result With The World
Woman Wore FitBit During Lovemaking. Now She Shares The result With The World So you’re wondering how Making love can actually help you lose weight? In order to understand this a little better, you’ll need to understand the link between your heart rate and burning calories. A normal resting heart rate is between 60-90 bpm. […]
The Best Ways to Activate Your Fat Burning Hormones
The Best Ways to Activate Your Fat Burning Hormones [nextpage title=”…”] Blasting fat from the body for good requires an understanding of how the body stores and burns fat. If you can learn to activate your fat burning hormones, you can win the battle of the bulge and enjoy a lean and trim body and […]
How To Get Rid Of Your Thigh Fat Fast
How To Get Rid Of Your Thigh Fat Fast As the warmer seasons approach us, many of our goals will be to sculpt our bodies to our greatest potentials. There is quite a bit of work to be done if we are to truly strive for our greatest potentials. Those who have already reached their […]
10 Common Mistakes That Can Sabotage Your Workout
10 Common Mistakes That Can Sabotage Your Workout By PositiveMed team Edited By Stephanie Dawson Reviewed By Nima Shei MD. If you are working out daily, sweating it out at the gym, but the results you want elude you, there must be something wrong. There are certain basic guidelines to exercise, if not followed they […]