What Happens To Your Body When You Skip A Meal?

What Happens To Your Body When You Skip A Meal? It’s been believed for as long as anyone can remember that not eating leads to weight loss. While that may be true, it’s also extremely unhealthy for you. Most of us don’t fast for days at a time, but what about skipping just one meal? […]

10 Things To Do Throughout The Day To Lose Weight

10 Things To Do Throughout The Day To Lose Weight So you want to lose weight without missing a beat of your busy day, and you’re seeking ways mesh your diet plan with it all? Guess what? We have ten small acts you can try in tandem each day to melt pounds away. 1. Did […]

What is Metabolism?

What is Metabolism? 5 Tricks to Speed Up Your Metabolism: The metabolism or digestive system is the engine room of your body that converts what you eat into the energy your body uses to function. It also houses 70% of your immune system, which is your body’s first line of defence from harmful bacteria, viruses […]

The Truth About What Really Causes CELLULITE and How to Get Rid of it Forever

Cellulite Removal: Things No One Tells You About What Really Causes Cellulite When it comes to dealing with or preventing cellulite many women struggle. There are a few things about what causes cellulite every woman should be aware of, but no one tells you. There are many misconceptions to weed out and some useful information […]