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How To Start Losing Weight: 5 Steps For Beginners

As a nutritionist who has first-hand knowledge of how to lose weight check out how I lost 40 lbs and kept it off ,...

Why Overeating Doesn’t Make You Fat (and What Does)

This very informative article below states the real reason why we put on pounds when we are trying our very best to lose weight....

6 Foods That May Shorten Your Life

6 Foods That May Shorten Your Life In an obesity epidemic, more people are looking to practice healthier lifestyles and forgo common food items that...

10 Foods Even Experts Won’t Eat

10 Foods Even Experts Won't Eat An ever-growing concern exists about the methods used to get the foods that grace our tables. Experts employed in...