Breakfast boosting

The Fast, Easy, Fat-Burning Five-Minute Breakfast

guest blogs, nutrition, weight loss /

“After pulling my kids together for school, searching for car keys, calling the plumber for a suddenly stopped-up toilet, and the million other demands morning creates, who has time for breakfast?” a reader once asked me. As a single mom of two teenage sons juggling two businesses, I understand how hectic mornings can become. Among […]

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Blueberry Boost Breakfast Recipe

Leave a Comment / Health and Food, Health Benefits of Foods, sleep, weight loss, women's health /

Blueberry Boost Breakfast Recipe. This recipe makes me want to lick my fingers, hand and the entire plate after I’m finished, and the best part is you will practically lose weight while eating, if you do it in moderation, of course. This is the perfect way to start your day with a healthy, energizing, and metabolism-boosting

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