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HELP! How do I Lose Extra Tummy Weight

HELP! How do I Lose Extra Tummy Weight?

The birth of a child is a joyous and emotional time, full of surprises as you get to know your new bundle...

The Trouble With Fat

The complications of obesity vary from diabetes to various heart diseases. According to Center for Disease Control (CDC), any...

Complications of Childhood Obesity:

How much "baby fat" is OK? When does it cross over into unhealthy? This poster will give you some...

Rise in Obesity

Today, just over a third of U.S. adults are obese. By 2030, 42 percent (that's an additional 32 million...
chocolate for weight loss

Another Chocolate’s Benefit: Some Chocolate-Eaters Have Lower BMI

A new chocolate's benefit: Healthy people who exercise and eat chocolate regularly tend to have a lower body mass index (BMI) than those who...