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How Food Affects the Brain

Food is the fuel of the body. This includes the brain. However, more than power, food can...

How I Lost 40 Lbs. Of Fat And Kept It Off

Being fat is not in “your genes”Some people believe that being fat is hereditary, that it is genetic and there is little or nothing...

Eat These 10 Foods and You’ll Never Look Tired Again

Eat These 10 Foods and You'll Never Look Tired AgainBattling tiredness all the time? If you feel stumbling, sluggish and tired the entire day,...

Why Overeating Doesn’t Make You Fat (and What Does)

This very informative article below states the real reason why we put on pounds when we are trying our very best to lose weight....

Top 10 Dieting Secrets You Can Learn From Guys

Top 10 Dieting Secrets You Can Learn From Guys Dieting and health are important ways to feel great and get in shape. A good diet...

5 Diet Tricks That I Learned From Nicole Scherzinger

5 Diet Tricks That I Learned From Nicole Scherzinger Nicole Scherzinger is an outstanding entertainer who is well-known for her exceptional looks. Many people are...

How to Go on a Diet, The Skinny on How, Why & When

By Coach Selina of Well Said LivingAre you always on again and off again when it comes to a diet?Let’s get a few things...

Do It Yourself Body Wrap to Lose Weight

Do It Yourself Body Wrap to Lose WeightA DIY Body Wrap You Can Make Right KnowSlimming body wraps for weight loss plans are an...

Fat Flush Water

Recipe 1All you need:1/2 lemon 4 peppermint leaves waterChop the peppermint leaves in small pieces. Mix the water, lemon and peppermint. Leave them together for a...