Want to Stop Aging? Spice Up Your Life
Want to Stop Aging? Spice Up Your Life I constantly tell my patients, “If you want to stay young, don’t reach in your medicine cabinet—reach in your pantry.” And when it comes to anti-aging, some of the healthiest foods are the littlest ones: herbs and spices. These mini-foods are at the center of nearly every […]
The Secret To Aging Gracefully
The Secret To Aging Gracefully Recently over dinner, a friend I’ve known for 15 years told me that I am “aging well.” I was both flattered and intrigued by the compliment. Of course I quickly realized this didn’t mean I wasn’t aging at all, but that there was something about the way that I was […]
7 Common Mistakes You Do Everyday That Make You Age Faster
7 Common Mistakes You Do Everyday That Make You Age Faster ` Many things are thought to be outside of our locus of control. Aging quickly is often something that people think falls into this category. Thankfully, if you feel you are aging too quickly, there are ways to reverse the process. How can I […]
6 Homemade Face Masks to Remove Dead Cells And Look Younger
Homemade face masks are used to clean the skin naturally and they have long been part of beauty regimens, you may already know about how toxic for your skin a chemical treatment can be, that’s why there are many natural options with various ingredients for every type of skin. So here we give you 6 homemade face […]
How to Make Homemade Wrinkle Remover for the Face
How to Make Homemade Wrinkle Remover for the Face This is a great option if you are starting to notice signs of aging, (or signs of wisdom!) wrinkles on your face, but wisely enough you don’t want to put syringes in your face! You can make this great home remedy facial mask at home, safer […]