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How too Much Screening Time Could Be Aging You Prematurely

How too Much Screening Time Could Be Aging You PrematurelyYour eyes, heart, and skin are affected by too much screen time. Are you on...

Want to Stop Aging? Spice Up Your Life

Want to Stop Aging? Spice Up Your Life I constantly tell my patients, “If you want to stay young, don’t reach in your medicine cabinet—reach...

The Secret To Aging Gracefully

The Secret To Aging Gracefully Recently over dinner, a friend I've known for 15 years told me that I am "aging well." I was both...

7 Common Mistakes You Do Everyday That Make You Age Faster

7 Common Mistakes You Do Everyday That Make You Age Faster ` Many things are thought to be outside of our locus of control. Aging quickly...