Put These Plants in Your Bedroom And You’ll Sleep Better

Put These Plants in Your Bedroom and You’ll Sleep Better Have you tried a heap of techniques to get good sleep? Despite our earnest efforts, the Sleep Fairy can elude us. Here’s a happy news flash! Research shows Her Majesty favors plants. She’s captivated by their soothing qualities. We’ve compiled a passel of plants to […]

This Common Herb Is Nature’s Solution To Stress

This Common Herb Is Nature’s Solution To Stress Lavender is a plant with lilac-colored blossoms. The plant has long been used in soaps and skin creams. However, the oil has been equally coveted for migraine relief, soreness relief, and aromatherapy. Lavender tea is recommended for anti-inflammatory benefits and relaxation. When stressed, if lavender is diffused […]

Herbal first aid for minor burns and scalds

A burn is an injury to bodily tissue caused by heat, chemicals, electricity, or radiation. Serious burns must always be seen by physician, as an emergency, but minor burns or scalds can be safely treated at home. Always begin by cooling the burn by letting cool water run over it until the pain has cooled […]