Amazing Walnuts Walnuts have some amazing antioxidants that have anti-cancer and anti-aging properties. Also because of high omega-3 content, walnuts are helpful for cardiovascular health. Always eat walnuts with their thin bitter skin, because 90 percent of the phenols are stored in the skin. Also walnuts are an excellent source of vitamins, such as vitamin-E, […]
Top 5 Health Benefits of Raisins: Anti-Aging: Raisins are great source of antioxidants Anti-Hyperglycemia: Raisins help to stabilize the blood sugar levels. Better Digestion: Raisins are good source of fiber and helpful in digestion Bone Health: Raisins contain different minerals for the bone health Dental Health & Cancer: Raisins have oleanolic acid and are helpful
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Antioxidants are fighting against free radicals in our body. Free radicals are believed to be responsible for aging and many different diseases. Check out the extensive health benefits of these fruits and veggies.
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BY VICKY DeROSA Published in NewJerseyNewsroom.com COMMENTARY Allow me to share a secret with you. And this is for men and women alike. It is not what you put on your skin but the method by which you apply it. Let me say that again, with all due respect to the cosmetic industry, it really
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