Strength, Grounding And Fashion

Strength, Grounding And Fashion Yoga is actually like clothing – sometimes you want to put on something that makes you feel light and whimsical. Other times you just need to hunker down into a button down and a suit. One is not better than the other; they simply evoke different qualities, just like your various favorite […]
7 Exercises to Trim and Tone Your Thighs At Home

7 Exercises to Trim and Tone Your Thighs At Home It’s hot now, but cooler weather is on the way. The upside is that there is less pressure to have a “bikini body.” The downside is that I used to feel like the friction of my thighs rubbing together could start a fire. That is, until […]
How to Get Rid Of Back Pain Fast By Applying Pressure To These Areas

How to Get Rid Of Back Pain Fast By Applying Pressure To These Areas [nextpage title=”…”] Reflexology is an alternative medicine that is based on the theory that there are small areas of innervation in the feet that correspond to the organs and muscles in the body. The foot is a map of nerve endings, […]
How HBOT Helped Kevin to Recover From Decade-Old Wound

Kevin Campbell suffered from a wound for 13 years, which was not healing. In an accident a few decades ago, Kevin’s left foot was severed. Doctors reattached his foot successfully. Then, Kevin established a business of mobile and modular home repair and raised a family. Although Kevin faced some issues in the years like numbness […]